These worries cause stress
What are the 6 main things that cause depression during pregnancy and upset pregnant women? Experts have listed them.
Each period of pregnancy has its own psychological adaptation processes. The first period of pregnancy is an adjustment to the new situation and the fact that she is pregnant. If the child is brought into the world planned and willingly, a feeling of happiness is experienced. Undoubtedly, the woman’s family situation, her relationship with her spouse, the new difficulties and needs that the pregnancy situation will create play an active role in the mother’s attitude towards pregnancy.
Stress increases during pregnancy due to hormonal changes and social changes. Emotional changes may occur during this period. Compared to previous periods, the expectant mother may become angry more often. Tolerance may decrease. It can be seen that he reacts suddenly in some cases where he did not react before. The most important reason is the difficulty in adapting to the physical and mental changes that occur during pregnancy.
Some Pregnancy Worries That Cause Stress
Stress increases during pregnancy due to hormonal changes and social changes. Emotional changes may occur during this period. Compared to previous periods, the expectant mother may become angry more often. Tolerance may decrease. It can be seen that he reacts suddenly in some cases where he did not react before. The most important reason is the difficulty in adapting to the physical and mental changes that occur during pregnancy.
Halsey’s Pregnancy Excitement Grows
Movement Restriction
With pregnancy, it is necessary to stay away from the hustle and bustle as before. In this case, expectant mothers with an active lifestyle may experience difficulties. While their friends are planning vacations, pregnant women are forced to make schedules that require less activity. International holidays and air travel are starting to decrease. Preferring home as a safe place with the danger of miscarriage and a decrease in going out can increase the distress of expectant mothers.
Physical Appearance And Aesthetic Concerns
They Concern that there will be cracks in the body, especially in the abdomen and chest area after pregnancy and childbirth, which can disturb expectant mothers from time to time.
Concerns About Weight
Concerns that the weight gained during the birth process cannot be regained.
The Thought Of Not Being Loved
Concerns that she is not loved and especially disliked by her husband as before, due to reasons such as being more fragile, sensitized, and touchy compared to before pregnancy.
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Concerns About Childbirth
False beliefs developed as a result of faulty learning can be a source of distress. There may be thoughts that the pains are unbearable, that the birth will be very risky and difficult, and fears that she may be injured or lose her life at the time of birth.
Concerns About The Maternal Role
Anxiety about not being a good mother, not being able to take care of her child, not being able to be a mother.
So When Will These Worries Go Away?
It varies from person to person. Adjustment problems may be more common in the first trimester of pregnancy. The second period, between 3-6 months, is generally easier. In the last period, physical limitations and bodily changes caused by pregnancy can increase stress again. Although it tends to decrease during pregnancy in general, this stress may not decrease much in some people. In this case, it is necessary to seek psychological support