Queen Elizabeth II, who went down in history as the longest-reigning person on the throne, turned 96 years old. Everyone is celebrating Queen Elizabeth 96th birthday. Although Queen Elizabeth, who has been on the throne for 70 years, has recently attracted attention with her health problems, the secrets of long life have been a matter of curiosity. Bryan Kozlowski, known for his research on British culture, revealed Elizabeth’s secrets to a long and healthy life. Here are the details.
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Queen Elizabeth, who was born on April 21, 1926, celebrates her 96th birthday. On Queen Elizabeth’s birthday, the Royal Windsor Horse Show released a photo of the Queen with her beloved ponies. Although she has had health problems recently, Queen Elizabeth’s long life secrets have been a matter of curiosity. Here are the secrets of Queen Elizabeth’s long life.
Queen Elizabeth 96th Birthday! 70 years on the Throne
Queen Elizabeth II will celebrate her 70th anniversary as well as her birthday. The Queen, whose birthday is April 21, will spend the day calmly. The main celebration will be held on June 2 with an event called Trooping The Color.
Bryan Kozlowski, known for his research on British culture, revealed the secrets of Queen Elizabeth’s longevity in his statements to The New York Post. Kozlowski claims that Queen Elizabeth may outlive her mother, who died at the age of 101.
TRAINING
Many people think that a strict fitness program is necessary for a healthy life. However, according to the author, the Queen is not among these people. The Queen believes in the benefits of more reasonable exercise for her, such as brisk walking and horseback riding. “Research shows that the types of exercise that individuals continue to practice are the types they enjoy,” Kozlovsky says.
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NUTRITIONAL SCHEDULE
According to the author, the Queen, II. World War II, like everyone else, prefers simple and basic foods. Because today’s food lovers were not seen as patriotic at that time. The Queen’s favorite meal ritual is afternoon tea with sandwiches and scones. “It also takes a small slice of cake,” says Kozlovsk.
BEAUTY REGIME
When an aristocrat allegedly first met the queen, she told her husband, Prince Philip, “I never realized she had such beautiful skin.” The prince, on the other hand, gave a somewhat “inappropriate” response to the compliment: “It’s all over the place“. Evaluating the Queen’s beauty products, Kozlowski claims that overpriced brands are not well received in the royal circle. According to the author, Elizabeth has used reasonably priced products for years. The Queen also rarely wears make-up, and for years she has preferred places away from the Sun for holidays.