Sunscreen Benefits Harms and How to Use What You Need to Know

Sunscreen benefits harms and how to use what you need to know. While hot summer days are at the door, we would like to remind you that we need to protect our skin from the harmful rays of the sun. We have listed for you what you need to know about sunscreen and sunscreens.

While hot summer days are at the door, we would like to remind you that we need to protect our skin from the harmful rays of the sun. We have listed for you what you need to know about sunscreens.

Sunscreen Benefits and Harms

Sun rays can damage your skin and cause stain formation in every period, regardless of the season. Moreover, it is possible to be exposed to UVA rays when you are in the garden, on the terrace, on the balcony or by the window, even when you are at home. When you don’t provide adequate protection to your body, your skin’s natural barrier can be damaged. In addition, permanent sunspots begin to form on your skin. In order to provide effective and strong skin protection in all seasons, you should research the most suitable sunscreen for your skin and take care to use it regularly. To help you out, we’ve listed what you need to know about sunscreen. What is sunscreen and how is it used? How to choose according to skin type, where to buy? Details in our article.

Colored sunscreens, which both create a foundation effect and protect your skin, have become the choice of those who do not want to put on make-up on scorching summer days.

What is sunscreen? Sunscreen Benefits Harms

Before moving on to the benefits of sunscreen or sunscreen, let’s briefly explain what sunscreen is. Sunscreen, which is frequently preferred especially in summer, is used to protect our body from the harmful rays of the sun. We mentioned that it is used more frequently in the summer, but let us remind you that it should be used to protect from the negative effects of the sun in all seasons. Since every skin type is different, the choice and use of sunscreen may differ from person to person. Our advice is to consult a dermatologist when purchasing sunscreen. If you choose your sunscreen with the help of a specialist, you can get full protection against allergies and stains and get a definite result.

So what are the benefits of using sunscreen?

One of the benefits of the sunscreens we use is to be protected from the negative effects of the sun. The ingredients of sunscreens have been specially developed for this purpose. The outer layer of our body consists of skin and this layer is extremely sensitive. When the polluted air from the external environment combines with the harmful rays of the sun, it comes into contact with our skin and the skin structure can be damaged. As a result, we may face many problems such as blemishes, wrinkles and similar problems on the skin. To combat these factors, the use of sunscreen is of great importance. Moreover, while sunscreens protect the skin from the harmful rays of the sun, they also moisturize and help a fresh skin appearance.

Let’s take a look at what we should pay attention to when using sunscreen

There are some factors to consider when using sunscreen. Let’s look at the details together.

It should be suitable for your skin type

It is very important that the products used to protect from the harmful rays of the sun are suitable for the skin type. Dry skin should prefer creamy sunscreen, oily skin should prefer lotion. Since sunscreen is applied repeatedly during the day, it may cause unwanted effects on the skin. Excessive use should be avoided. It is necessary to pay attention to the fact that sunscreens do not contain chemicals. Dry skin may prefer a preservative that acts as a moisturizer while protecting the body from the negative effects of the sun. Stained skin can use collagen-supported sunscreens under the supervision of a doctor. It is important that the creams used contain high factor protection. People with combination and oily skin can prefer oil-free creams. In addition, regardless of skin type, it is necessary to pay attention to the soothing effect of sunscreens.

Must be a high factor!

Let us remind you again that you need to protect your skin from the sun in summer by applying sunscreen to your body, especially to your face, almost anywhere there is the sun. So how many factors should these sunscreens be used be? Let’s clear things up right now. Watch out if you have high skin sensitivity or have very white skin. You should prioritize sunscreens with a high sun protection factor. You can start using it in the SPF 40-50 range. After that, you can reduce your cream to SPF 30 protection factor.

By the way, let’s add that the word SPF means sun protection factor. The SPF of the formula created for sunscreens is very important. It gives you the time that the sunscreen will prevent you from being affected by UVB rays. In short, the higher the SPF, the longer you can wait before reapplying your cream. The SPF value varies between 15 and 100, depending on the content of the product used. However, it is useful to remind; higher numbers do not always mean that the product will provide better protection.

It should have a filter against UV rays. Sunscreen Benefits Harms

Sun filters are components used in sunscreens and skincare products to protect the skin from the negative effects of the sun. Sunscreens protect the skin from the effects of UVA and UVB rays, thereby reducing and greatly preventing skin cancer. It also provides high protection against skin damage and sunburns. Sunscreens also protect against premature aging by preventing UVA rays from penetrating deep into the skin. In order to protect your skin in the most correct way, it is important to protect against two types of rays. Since UVB rays damage the upper surface of the skin, they can be shown as the main cause of sunburn.

UVA rays, on the other hand, affect the skin more deeply. It causes symptoms such as aging, wrinkles, and discoloration on the skin. Let us remind you that you should definitely be protected from both UVA and UVB rays because these rays can, unfortunately, cause skin cancer.

To protect your skin from harmful sun rays, you can choose broad-spectrum sunscreens that fight both UVA and UVB light. UVB light burns the skin. Broad-spectrum means a sunscreen that blocks both UVA and UVB light. Also, let’s add the following information. It is possible to see one or more + signs right next to the SPF rating, which is a PA+ rating used in Asian countries to indicate a product’s UVA protection factor. The higher the crosshairs, the higher the protection against UVA.

Must be water-resistant


One of the most important points to consider when choosing a sunscreen is that it is water-resistant. We can even call it water-resistant or sweat-proof. When swimming in the sea or pool, it is important to know whether sunscreen provides adequate protection for 40 minutes. However, we cannot call it full protection. Because no sunscreen is completely waterproof and sweatproof. For these reasons, you may prefer sunscreens with a water-resistant label, but you should not neglect to reapply them to your skin at intervals.

Many items are written on the boxes of purchased products. Some of these substances are active and some are carrier substances. Inactive substances should not be considered unimportant. When choosing a sunscreen, you should choose ingredients that do not contain harmful chemicals, are odorless, and oil-free. You should also pay attention to the ingredients and ingredients that you are not allergic to. In case of skin reactions under the sun, you should consult your doctor before and after using the cream

How should it be used?

Sunscreen is a skin protection product that we must carry with us as a part of daily life, regardless of the season. Although it varies according to the way of use, we would like to remind you that the most effective version is creams. Over time, the skin is adversely affected by external influences and has to cope with some problems. Sunscreens take good care of your skin with their moisturizing properties as well as protecting them from the harmful rays of the sun.

Helping to regain the lost moisture can be shown among the benefits of using the cream. In order to get effective and precise results in the use of sunscreen, it is very important to apply the cream or protective product correctly. Because some mistakes made while using it can reduce the permanence and effect of the cream. We don’t want this situation to happen. Contrary to popular belief, sunscreen should be applied to the whole body before going out into the sun, not under the sun. In order to get effective efficiency from the cream, the contact of the product with the skin should occur before the sun. It is beneficial to apply it 20 minutes before going out in the sun, especially in extremely hot weather and when the sun is at its peak.

How much sunscreen should be applied?

According to studies, people who use sunscreen use these products less than they should. In addition, the eye area, lips, ears and hands are among the areas that are not taken care of when applying the protector. It is recommended by experts to apply 2 mg of sunscreen to the skin surface. If used less, the effect of the preservative decreases. Let us remind you that in order to provide full protection, sunscreen cream should be applied equally to the whole body.

When should it be Applied?

If you think you know Sunscreen Benefits Harms, now you can apply to your body. Sunscreens should be applied 20-25 minutes before going out in the sun. It is also important to repeat it just before going out. When applied in this way, both the sunscreen reaches all surfaces and allows the use of sufficient amount of sunscreen. Sunscreen creams should be reapplied every 2-3 hours. Since the cream will lose its effect after drying after the pool and sea, it should be repeated again. Let us remind you that attention should be paid to the eye area, it may cause an allergic reaction. Before going out in the sun, we recommend that you buy UV protection sunglasses as well as high factor sunscreen.

Where to buy sunscreen? After Learnt Sunscreen Benefits Harms

We talked about the Sunscreen Benefits Harms and what you should pay attention to when buying. So where is the best place to buy a clean content and high factor solar? We do not recommend creams purchased from unknown vendors and stores. These creams can cause skin problems and permanent scars. Sunscreens selected for your skin type and purchased from reliable brands should be your priority. Internet sites and pharmacies where you shop with postpaid and constant trust are suitable for purchasing sunscreen.

You should also pay attention to the expiration date of the creams and not to use them after the time written on them. Again, this may cause skin irritation. We would like to remind you again that you need to be extremely sensitive about the expiration date. An expired product can also cause permanent damage to your skin. If you pay attention to these points, you can buy and use your sunscreen with peace of mind.

Common misconceptions about sunscreen

Here are the points that are known to be true but actually wrong about the sunscreen and sunscreens we use;

  1. The use of sunscreen prevents the body from getting vitamin D.
  2. The use of sunscreen brings health problems.
  3. People with dark and tanned skin do not need to use sunscreen.
  4. Sunscreen provides better protection than clothing.
  5. Make-up provides enough effect to protect the face.
  6. It is not possible to apply sunscreen and tan.
  7. All sunscreens on the market are the same, they give the same effect.
  8. You can apply the protective sunscreen once and stay in the sun all day.
  9. Sunscreens are never waterproof and sweatproof
  10. Purchased sunscreens do not have expiration dates, you can use them forever.
  11. The more expensive a sunscreen is in terms of budget, the higher its protective effect.
  12. Bronzing sun products provide full protection to the skin.