Think of green tea as being like a fine piece of steak. If you treat it like crap and cook it in the pan with too much fat, you’ll end up with a soggy mess. But if you go easy on the pan with high heat, fresh ingredients, and a light hand, you’ll end up with a juicy, tender, flavorful steak. This is how you cook green tea, Organa pan fried. It’s the perfect balance of tender and crispy with just the right amount of flavor from the aromatic pan fried green tea leaves. We’ll show you how to achieve this in less than 30 minutes.
So, let’s get started with a quick overview of what you’ll need to cook pan fried green tea: a wok, green tea leaves, vegetable oil, a pan, a spatula, and a timer. That’s right, no need to go buy any weird ingredients and no need to keep track of time either. This is as simple as it gets and it’s going to become your go-to method for cooking green tea from here on out.
What is Organa Pan Fried Green Tea?
A simple recipe with fresh ingredients, pan fried green tea is a healthy way to enjoy your favorite cuisine.
Organa Pan Fried Green Tea is made by cooking green tea leaves and either adding to it or serving it on top of your favorite dish. The leaves are often added to dishes like fried rice, fried noodles and even french toast. Cooking the leaves with oil in a pan produces the perfect balance between crispy and tender, adding a light flavor to any meal.
This recipe will show you how to cook pan fried green tea in less than 30 minutes without having to buy any special ingredients or keep track of time. And for those of you who think this is too easy, well that’s why we call it “easy-peasy”!
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Why You Should Cook Green Tea in A Wok
A wok is perfect for cooking green tea for a few reasons. For one, it’s easy to clean. If you have an electric stove and can’t take advantage of the full range of heat, the wok will still give you the quick pan sear that you might not get in a regular pot on the stovetop. But most importantly, it’s just fun to cook with a wok! You can toss and turn the veggies with ease and enjoy all of those crispy edges as they start to cook.
Vegetable Oil and Green Tea Leaf Tips
Now that you know what you’re going to need, it’s time to talk about the pan fried green tea leaf. To achieve a well-rounded flavor, we recommend using fresh, organic leaves but if this is not an option for you, frozen leaves will do just fine.
The next thing we want to mention are the oils you can use to cook your pan fried green tea. We recommend vegetable oil (such as soybean or corn oil) because it has a high smoke point and won’t break down at high temperatures like olive oil. For best results, we recommend cooking with peanut oil or a low-sodium light sesame oil.
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Finally, let’s talk about timing. It takes approximately 30 minutes from start to finish so be sure to set your timer! Just remember: high heat and don’t overcook! Once the water boils and there are 2–3 seconds of steam coming off the pot of boiling water, add your green tea leaves and cover for 1 minute then transfer them into a wok lined with paper towel. Add about 1 tablespoon of vegetable oil in a pan on medium heat and use the spatula to scrape up any browned bits into the hot pan from the bottom of the wok with tongs; when they’re all mixed in, add your green tea leaves in one layer and wait until they turn golden brown before flipping them over with tongs–don’t overcrowd them! When they’re slightly crispy
How to Cook Pan Fried Green Tea
So, now that you know what you need to cook pan fried green tea and why it’s so great, let’s talk about how to do it.
- Fill a pan with 2 tablespoons of vegetable oil or butter and place on medium-high heat until it starts to smoke. Add the green tea leaves to the pan and fry them for 1 minute by constantly moving them around the pan with a spatula
- Flip the leaves over and fry for another minute, then turn off the heat.
- Place the leaves in a bowl lined with paper towels to soak up excess oil.
- Fry again in the same way for 1-2 minutes until they are crispy but not browned.
- Enjoy your delicious meal!
Get these ingredients together and prep your wok
- Half of a large onion
- Minced garlic
- Sesame seeds
- Green tea leaves
- Vegetable oil
- A pan
- A spatula
- A timer
So, you know what ingredients to get together and how to prepare your wok. Now it’s time to get cooking!
Final touches and serving suggestions
There are a few final touches that will make your pan fried green tea the perfect meal.
- Add some sesame seeds to the top of your cooked pan fried green tea leaves and serve them with a side of steamed rice.
- Stir in some soy sauce or teriyaki sauce before the cooking process to add extra flavor.
- Serve it with a side of Asian veggies like edamame, blanched broccoli and carrots, or cabbage for an added crunch.