When Can I Eat Shrimp After Gastric Sleeve

when can i eat shrimp after gastric sleeve

When you undergo bariatric surgery, your diet and what you can eat will change significantly. You must follow your surgeon’s dietary recommendations closely to continue seeing positive results from the procedure. When it comes to shrimp, this question often arises: When can I eat shrimp after gastric sleeve? Certain foods may be challenging after undergoing gastric sleeve surgery.

WHAT YOU CAN AND CANNOT EAT AFTER SLEEVE GASTRECTOMY

After gastric sleeve surgery, you will be placed on a very low-calorie diet. Your daily caloric intake may range from only 200 to 400 calories per day. This is necessary to allow your body to adjust to its smaller stomach size and reduce the risk of complications.

The first two weeks of your diet will consist mainly of liquids or pureed foods. You may be allowed to add small amounts of soft solids around week three. After that, you will transition to a more normal diet.

The foods you can eat after gastric sleeve surgery will vary based on your surgeon’s protocol. Your surgeon may recommend avoiding any raw or undercooked foods to reduce the risk of foodborne illness.

Shrimp After Sleeve Surgery: Why Is It Limited?

After gastric sleeve surgery, you should eat foods low in fat and fiber. Shrimp has a relatively high amount of both. It also has a lot of protein, which may cause symptoms of bloating after eating it.

One of the primary risks of gastric sleeve surgery is a dumping syndrome. This is a potentially life-threatening condition that causes nausea, vomiting, cramping, and diarrhea. The rapid release of sugar causes dumping syndrome into the bloodstream after eating.

It is more likely to occur after eating a meal high in sugar and fiber. Shrimp is high in both sugar and fiber. Therefore, your surgeon may recommend waiting until you have lost more weight after surgery before adding it back into your diet.

WHEN CAN I EAT SHRIMP AFTER GASTRIC SLEEVE? HERE’S THE ANSWER

Your surgeon will advise you when to start eating shrimp again after gastric sleeve surgery. They will likely recommend waiting until you have lost between 30 and 40 pounds.

Most patients who undergo gastric sleeve surgery lose between 35 and 65 percent of their excess body weight over the first year. If you wait to reintroduce shrimp after sleeve surgery until you have lost 30 to 40 pounds, it will likely fall within the first six to eight months after surgery.

How To Prepare Shrimp After Sleeve Surgery?

When you are ready to add shrimp to your diet, there are a few ways to prepare it to reduce symptoms of bloating and discomfort. Shrimp can be steamed, broiled, baked, or boiled. It can also be pan-fried as long as you add a small amount of oil to the pan.

You should not add too much oil to the pan or use high heat when cooking shrimp. Some people prefer to boil shrimp in salty water to reduce the amount of oil in the dish while also adding extra flavor.

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